Low back pain is discomfort or pain in the lower part of the back, usually between the bottom of the ribcage and the top of the legs. It can be acute (lasting less than 6 weeks), subacute (lasting between 6 weeks and 3 months), or chronic (lasting more than 3 months). Types of low back pain include: 1. Mechanical: Caused by strain, sprain, or injury to muscles, ligaments, or joints. 2. Radicular: Results from compression or irritation of spinal nerves, often causing pain that radiates down the leg (sciatica). 3. Degenerative: Arises from wear and tear on the spine, such as osteoarthritis or spinal stenosis. Recovery time varies depending on the cause and severity of the pain, as well as individual factors. Treatment may include rest, over the counter pain relievers, physical therapy, stretching exercises, hot or cold therapy, and in some cases, prescription medications or surgery. Recovery can range from a few days to several weeks or months, with appropriate treatment and management. It's essential to consult a professional spine surgeon in Mumbai for proper diagnosis and treatment recommendations. #spinewala #endospine #lowbackache #lowbackpain #Spinespecialist #Mumbai #spinedoctor #endospineworld